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1. www.focus.de › gesundheit › ernaehrungKeine Energie? Diese Lebensmittel kurbeln Ihren ... - FOCUS...

   www.focus.de › gesundheit › ernaehrung

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   Vor 3 Tagen · Mandeln helfen beim Abnehmen. Wer bisher dachte, Mandeln sind viel zu fetthaltig, um regelmäßig geknabbert zu werden, der darf sich freuen: Selbst der Diätcoach der Stars, David Kirsch,...

2. www.health.harvard.edu › blogHarvard Health Blog - Live a Healthier Lifestyle - Harvard Health

   www.health.harvard.edu › blog

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   Vor einem Tag · Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, and more.

3. Bilder

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4. secure.healthymummy.com › product › 28-day-diet-exercise-plan28 Day Diet & Exercise Plan eBook - The Healthy Mummy

   secure.healthymummy.com › product › 28-day-diet-exercise-plan

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   Vor 3 Tagen · This book contains a daily food guide, recipes, nutrition information and daily exercises that over 28 days will aid your health fitness and weight loss.

5. catalog.pennwest.edu › preview_programProgram: Exercise Science and Health Promotion, MS - PennWest

   catalog.pennwest.edu › preview_program

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   Vor 4 Tagen · Design industrial and corporate wellness programs focused on injury and illness prevention as well as decreasing health-related costs. Design performance nutrition programs for pre-activity, during activity, and recovery phases of exercise.

6. www.healthyplace.com › eating-disorders › articlesOver-Exercising: What Happens When Exercise Goes Too Far?

   www.healthyplace.com › eating-disorders › articles

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   Vor 4 Tagen · But either can go too far, leading to self-starvation or compulsive exercising--or both. In fact, one may actually cause the other, warns W. David Pierce, Ph.D., of the Sociology and Neuroscience faculties at the University of Alberta. Here, he discusses a dangerous and increasingly pervasive phenomenon called "activity anorexia."

7. videos.aarp.org › tips-to-keep-your-heart-healthyTips to Keep Your Heart Healthy - Top Videos and News Stories ......

   videos.aarp.org › tips-to-keep-your-heart-healthy

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   Vor 2 Tagen · Here’s what you need to know about diet, exercise and sleep to help lower your risk of heart failure. You might be surprised by some of the ways you can work toward better heart health.

8. videos.aarp.org › 10-minute-all-in-one-full-body-workout10-Minute All-in-One, Full-Body Workout - AARP

   videos.aarp.org › 10-minute-all-in-one-full-body-workout

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   Vor 2 Tagen · 10-Minute All-in-One, Full-Body Workout. Mother-daughter duo Aiko Sokolowski and April Hattori lead this workout, which can improve balance and cardiovascular strength, as well as build muscle.

9. Videos

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     youtube.com

     David Kirsch's 5-5-5™ 5 Minute Workouts

     22. Juli 2013

     53.6K Aufrufe

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     youtube.com

     10min workout w David Kirsch

     19. Feb. 2017

     11.2K Aufrufe

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     4:23

     youtube.com

     Fitness Friday- David Kirsch says DON'T Diet, Eat

     2. Mai 2014

     11.6K Aufrufe

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