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  1. Vor 5 Tagen · One of the things in fruits and vegetables that helps with reflux and GERD is fiber. A diet rich in fiber has been shown to increase LES resting pressure, reduce the amount of reflux, and decrease the incidence of heartburn. Fiber also has a positive impact on the gut microbiome. This is important because damage to the microbiome may be one of ...

  2. Vor einem Tag · Heartburn, also known as acid reflux, occurs when stomach acid backs up into the esophagus, causing a burning sensation in the chest. It’s a symptom of gastroesophageal reflux disease (GERD) and ...

  3. Vor 5 Tagen · Heartburn, GERD and Acid Reflux help. Read the latest medical research on acid reflux symptoms and the causes for heartburn as well as heartburn remedies and new treatment options.

  4. Vor 4 Tagen · Heartburn is often caused by acid reflux, where stomach acid flows back into the esophagus. Other triggers include spicy or fatty foods, caffeine, alcohol, smoking, obesity, pregnancy, and certain medications. How can I distinguish between indigestion and heartburn? While both may involve abdominal discomfort, indigestion tends to ...

  5. Vor 2 Tagen · In this article Mr Nick Boyle – one of the UK’s leading experts in the treatment of reflux – talks about reflux disease, and why the diagnosis and treatment of this common problem requires a multidisciplinary approach.

  6. Vor 3 Tagen · Warm water with lemon: This remedy for heartburn can help reduce stomach acid production, aid in digestion, and neutralise stomach acid. Oatmeal: Consuming plain oatmeal might help reduce the symptoms of heartburn and absorb extra stomach acid.

  7. Vor 2 Tagen · Eat these acid-fighting foods to relieve heartburn and indigestion the natural way.

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