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  1. Vor einem Tag · Be mindful even when you’re not meditating. Mindfulness just means that we’re deliberately noticing the things going on around us (or within us). Essentially, that you’re trying to get rid ...

  2. Vor 5 Tagen · "I thought, Gosh, this is easy. I wonder if this is how people who aren't hoarders just go about cleaning and tidying, they just see something that needs doi...

    • 17 Min.
    • That Hoarder: Overcome Compulsive Hoarding podcast
  3. Vor 4 Tagen · Whether you’re in your seat and your body watching the thoughts arise and pass away, or if you’ve gotten lost in a thought—Remember, if you’ve gotten lost in a thought it is not a big deal and is actually important to the process. Be easy on yourself. As soon as you notice this, you’re experiencing a moment of awakening ...

  4. Vor 3 Tagen · 👉 Watch the full video here: https://youtu.be/OG-z-N5ssfsWith gratitude and love 🩷Sine

  5. Vor 5 Tagen · This is one of those areas where it's easy to see how healthy habits help. Since ... To help yourself out here, figure out a nonalcoholic beverage you like a lot. Soda water, bitters and a lime ...

  6. Vor 4 Tagen · Make this Salmon Risotto in under 40 minutes, without constant stirring. With lemon, leeks and parsley it's loaded with flavor and an easy dish that seems fancy. Perfect for dinner parties, and quick & easy enough for a weeknight! Get the recipe. Pesto Salmon

  7. Vor 5 Tagen · 6 Minute English. Intermediate level. Working for yourself. Episode 210211 / 11 Feb 2021. What makes a good story? For the love of foreign languages. The woman whose cells never die....