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     2:29

     filmstarts.de

     Science of Sleep - Anleitung zum Träumen

     23. Sept. 2012

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     2:20

     youtube.com

     Science of Sleep - Anleitung zum Träumen - Trailer (deutsch/german)

     16. Okt. 2013

     49.3K Aufrufe

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     2:29

     kino.de

     Science of Sleep - Anleitung zum Träumen

     19. Apr. 2015

     1 Aufrufe

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2. theamericanfrenchfilmfestival.org › the-science-of-sleepTHE SCIENCE OF SLEEP – The American French Film Festival in Los...

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   Vor 2 Tagen · THE SCIENCE OF SLEEP | 2006 – 107′ – Comedy, Fantasy, Romance. Written by: Michel Gondry Directed by: Michel Gondry. Starring: Sacha Bourdo, Stéphane Metzger, Pierre Vaneck, Gael García Bernal, Charlotte Gainsbourg, Alain Chabat, Miou-Miou, Emma De Caunes. Official Selections: Berlin International Film Festival 2006, Sundance International Film Festival 2006. In English. A Warner ...

3. www.factualamerica.com › health-docs › 6-documentaries-that6 Documentaries That Explore the Science of Sleep

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   Vor 3 Tagen · 2) Why We Sleep by Matthew Walker (2017) Matthew Walker, a neuroscientist and professor at the University of California, Berkeley, authored "Why We Sleep." This documentary delves into the science behind sleep and dreams, providing an insightful exploration of their critical roles in mental and physical health.

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5. www.schooltube.com › the-science-of-sleep-how-dreams-shapeThe Science of Sleep: How Dreams Shape Our Reality

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   Vor 5 Tagen · The Neuroscience of Dreaming. During the REM (Rapid Eye Movement) stage of sleep, our brains become highly active, mimicking the patterns observed during wakefulness. This is when most vivid and memorable dreams occur. Neuroscientists believe that this heightened brain activity allows us to process and consolidate information from our waking ...

6. www.schooltube.com › the-science-behind-sleep-understandingThe Science Behind Sleep: Understanding the Stages of Sleep

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   Vor 5 Tagen · We cycle through these four stages of sleep several times during the night. Each cycle lasts about 90 minutes, with the amount of time spent in each stage varying throughout the night. Early in the night, we spend more time in deep sleep, while later in the night, REM sleep becomes more prominent.

7. www.thebodyholiday.com › the-vital-importance-of-sleepThe Vital Importance of Sleep - The Body Holiday

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   Vor 5 Tagen · The Science of Sleep: Is it really important? In order to understand my experience with the SleepWell program, it is important to first know why sleep is very crucial. The process whereby our bodies mend and rebuild themselves does not occur during sleep which is often thought as mere passivity but it is active.

8. www.medscape.org › viewarticle › 973559How Important Is Sleep Architecture for Sleep Quality? - Medscape...

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   Vor 3 Tagen · The goal of this activity is that learners will be better able to improve understanding of the consequences of disrupted sleep architecture in insomnia and the impact of current and emerging therapies.

9. www.schooltube.com › the-science-behind-sleep-understandingThe Science Behind Sleep: Understanding Your Body’s Restful Cycle

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   Vor 4 Tagen · Each stage of sleep serves a specific purpose. Deep sleep is essential for physical restoration, allowing your body to repair itself and rebuild muscle tissue. It also helps regulate your hormones and boost your immune system. REM sleep, on the other hand, is important for emotional processing and memory consolidation.