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  1. Vor 16 Stunden · Healthy eating also includes how we eat and how we think about food and eating, such as having a positive relationship with food. One 35- to 45-year-old woman, for example, said that time ...

  2. Vor 5 Tagen · Studie: Yoga und sein Einfluss auf Post Covid (Universitätsklinikum Tübingen, Stuttgarter Bosch Health Campus, 2024) Meta-Studie über Yoga zur Schmerzlinderung (health.harvard.edu, 2015) Studie: Yoga und seine Wirkung auf Rückenschmerzen (Universität Duisburg-Essen, 2013) Berufsverband Yoga

  3. Vor einem Tag · Remember that your goals should follow the S.M.A.R.T. technique – Specific, Measurable, Achievable, Relevant, and Timebound. You might need to back off a bit and set goals that are closer to what you have the time and energy to actually achieve. Or you may find you’ve set a goal that isn’t as easy to measure as you thought and you need to ...

  4. Vor 3 Tagen · Can my total cholesterol level be too low? Answer From Francisco Lopez-Jimenez, M.D. A high blood cholesterol level increases your risk of coronary artery disease.

  5. Vor einem Tag · Diagnosing Atrial Fibrillation involves several steps and tests: Physical Exam: Basic checkup to identify any signs of Afib. ECG: Records the heart's electrical activity to detect irregularities. Echocardiogram: Uses ultrasound to examine heart structure and function. Additional Tests: Stress tests and blood tests for further investigation.

  6. Vor 4 Tagen · Katjas liebste Bauchübungen. Personal Trainerin und TikTok-Berühmtheit Katja Believe ist bekannt für ihre Fitness-Tipps und ihre Workouts sowie natürlich vom Cover der der gedruckten Sommerausgabe der Women's Health. Hier zeigt dir TikTok-Star Katja den Weg zum trainierten Bauch mit Wohlfühl-Effekt in einem exklusiven Workout für Women's ...

  7. Vor 3 Tagen · Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.