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Vor einem Tag · In the United Kingdom, an employment tribunal ruled in 2020 that the Equality Act 2010 protects "ethical veganism", a belief it defined as veganism that extends beyond diet to all areas of life and is motivated by a concern for animals.
Vor einem Tag · Learn more: https://bit.ly/4dHfqDoManaging cholesterol involves more than just diet changes and exercise. Nation Health MD explore effective strategies to ac...
Vor einem Tag · Beyond Diet: Additional Tips. Get Sufficient Sleep: Adequate sleep is crucial for weight management. Lack of sleep can disrupt hormones that regulate hunger and satiety, leading to increased cravings and weight gain. Manage Stress: Chronic stress can contribute to weight gain. Find healthy ways to manage stress, such as yoga, meditation, or ...
Vor 3 Tagen · Dietary trends come and go, but the concept of bio-individuality offers a refreshing, personalized approach to healthy living. Understanding your bio-individuality involves tuning into your body's signals and how different foods make you feel. It teaches the importance of flexibility, as your needs may shift over time. Bio-individuality extends beyond just diet to encompass how you eat ...
Vor 2 Tagen · Achieving weight loss and overall wellness is a multifaceted journey that extends beyond mere diet and exercise. Embracing a holistic approach can lead to sustainable and long-term success, integrating physical, mental, and emotional health. This article explores effective strategies that can help you achieve a balanced and healthy lifestyle.
Vor 2 Tagen · Fish is a great source of lean protein and omega-3 fatty acids, which are important for heart health. However, some types of fish are higher in cholesterol than others. For example, shellfish like shrimp and lobster are high in cholesterol, as are fatty fish like salmon and tuna. If you have high cholesterol, it's important to be mindful of ...
Vor 5 Tagen · Consuming a diverse range of foods is recommended to foster a rich array of gut bacteria. For insights into a gut-friendly diet, check out our blog post: Gut-friendly diet - what is it anyway? However, it's essential to recognize that factors beyond diet also influence the gut microbiome positively, including: (7,10): Regular ...
Warum Diäten nicht funktionieren. Abhilfe im verzweifelten Kampf.
