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  1. Vor 3 Tagen · Have self-compassion for yourself during hard times rather than blaming and shaming. Set respectful boundaries with unhealthy behavior. Give yourself permission to be around supportive, positive ...

  2. Vor 4 Tagen · 1. Note everything you can think of about your relationship with shame. Do you feel ashamed all the time? Maybe you haven’t ever felt shame. Do you feel shame when it comes to race and racism? Explore the whys of all of that. Give yourself time to write down everything you can think of on the topic of shame and your experience with ...

  3. Vor 4 Tagen · Guilt is often accompanied by a desire to undo or lessen the impact. Guilt plays an important role in accountability and responsibility. While it can feel like shame, and you might feel ashamed of your actions, guilt is related to how your actions affect others.

  4. Vor 5 Tagen · Flanagan concedes that one could, without context, interpret the widespread expression ‘you should be ashamed of yourself’ to mean that shaming practices do invite us to feel shame which encompasses the whole of who we are.

  5. You have lost nothing, and nobody else sees you as a virgin, unless you yourself portray yourself like one. Much more important is focusing on your self worth and confidence. Stop comparing yourself to others. Sit down and write down, what is it that makes you happy, confident and makes you feel in the right place.

  6. Vor 4 Tagen · Self-harm is often used to manage strong emotional pain, express intense emotions, and escape numbness. It’s not typically done to initiate suicide, but someone who self-harms is more likely to die by suicide 1. Understanding Self-Harm. Self-harm can be confusing and difficult to understand, whether you or a loved one do it.

  7. I (19M) am autistic, and sometimes feel ashamed calling myself that. Its possibly because on the scale I am quite in quotes “high functioning”. I don’t know, maybe being autistic has just never really been a big part of my life? But it is who I am. I am diagnosed and everything. I mean I do stim and fidget quite a bit, I don’t have any ...