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  1. Vor einem Tag · Der Krafttrainer von Dwayne „The Rock“ Johnson hat drei wichtige Tipps für ein maximales Krafttraining im Fitnessstudio gegeben, die der Rock nach eigenen Angaben in sein Training integriert. Der Kraft- und Konditionstrainer Dave Rienzi, der zusammen mit Johnson die Energy-Drink-Marke ZOA gegründet hat, teilte diese Ratschläge in einem Instagram-Post .

  2. Vor einem Tag · Taking to Instagram, Dwayne Johnson shared his ‘optimal’ pre-workout breakfast, which he consumes to stay in shape year-round as a Hollywood movie star. A juggernaut of the professional wrestling world, The Rock has long been admired by fans thanks to his charming charisma and dedication to fitness. But we’ve always wondered what exactly ...

  3. Vor einem Tag · Dwayne “The Rock” Johnson: Johnson maintains his impressive physique through intense training, but he also emphasizes the importance of recovery. Johnson incorporates rest days, massage therapy and stretching into his routine to support his overall health and prevent injuries.

  4. Vor 5 Tagen · Weltruhm erlangte Dwayne „The Rock“ Johnson als Wrestler, doch als Actionheld konnte er Hollywood für sich gewinnen. Mittlerweile ist er einer der beliebtesten US-amerikanischen Schauspieler...

  5. Vor 5 Tagen · How Dwayne Johnson's Training for His New DC Superhero Movie 'Black Adam' Dwayne Johnson has started his Black Adam training with some massive weights in the gym. The DC comics movie...

  6. Vor 5 Tagen · Dwayne 'The Rock' Johnson has transformed himself to take on a new role as he stars in movie biopic The Smashing Machine. The film will hit cinemas next year, with Johnson taking on the role...

  7. Vor einem Tag · WHEN Dwayne “The Rock” Johnson wanted to challenge himself as an actor by exploring the pain of a struggle, he looked no further than cage-fighting star Mark Kerr. Few sportspeople have dished ...