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  2. www.onepeloton.com › classes › cycling5 min Warm Up Ride | Peloton Cycling Classes

    Vor 2 Tagen · 11%. Secondary muscle group. Core. 11%. Secondary muscle group. Other. 27%. The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

  3. blog.mypacer.com › 4-ways-to-take-that-first-step4 Ways to Take That First Step - The Pacer Blog: Walking, Health...

    Vor einem Tag · When it’s time to go for a walk or jog, taking the first step is often the hardest. Getting your shoes on and out the door is often the hardest part of getting active. Once you’re walking, you end up going further than you thought you would. Here are 4 quick tips for taking that first step. Decide -> Think -> Feel.

  4. remindinsoles.com › blogs › newsDialed In with Boo Johnson – Remind Insoles

    Vor einem Tag · Don’t take it too seriously. And just make sure you’re cool with everyone. To be able to make it in skateboarding, you’re jumping in a van with like 5+ dudes and everyone is going to be very diverse. So just go with the flow and the flow will provide. Don’t take anything too serious or too personal. Just enjoy the journey. Life is a ...

  5. familydestinationsguide.com › classic-amusement-park-minnesotaThis 1950s-Style Amusement Park In Minnesota Will Take You Back...

    Vor 17 Stunden · This unique experience adds a sparkle to Paul Bunyan Land that you won’t find at your everyday amusement park. Paul Bunyan Land was established in 1950, and over the decades, it has become a beloved landmark in the Brainerd Lakes area. Originally located in Baxter, the park was moved to its current location at This Old Farm in 2003.

  6. time.com › 6995467 › joe-biden-kamala-harris-democratic-partyIf Biden Steps Aside, Harris Should Be Included Not Anointed

    Vor 3 Tagen · Governor Andy Beshear of Kentucky. Polling has cast some doubt on the strength of Harris’s own presidential campaign. A poll by CNN found Trump leading Harris by 2 percentage points – 47 ...

  7. www.nytimes.com › wirecutter › dealsThe Best Health and Fitness Deals | Wirecutter - The New York...

    Vor 17 Stunden · To help you save money on your favorite ways to take care of yourself, we've rounded up the best deals on our favorite health and fitness gear.

  8. soberspeak.com › how-to-take-someone-through-the-stepsHow To Take Someone Through The Steps | Sober Speak

    Vor 5 Tagen · By understanding the Big Book, you can literally take most people through the first three steps and show them how to do a fourth step within an hour or two. By following this plan, you should have people doing their ninth step within the first week.