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Vor 3 Tagen · by Leanne Spencer | Oct 16, 2024 | Health & Fitness, SE Magazines This month’s Fitness Tips focuses on tackling tough tasks, how do we get on top of difficult tasks? We all face moments when a task or challenge seems daunting, or those tasks that we just feel some friction to.
Vor einem Tag · 1 likes, 0 comments - leannespencerkeynote on October 18, 2024: "I know a lot of people stop and start with their habits, and I suspect this might be because we tend to overcomplicate things. This might help. All the small (and big) things we do to stay well are simply a means to an end. Getting 7 hours + sleep isn't the endgame. Neither is doing 5 mins of breathwork before getting up, walking ...
Vor 6 Tagen · Charles Spencer (60) hat kürzlich ein seltenes und sehr persönliches Foto seiner verstorbenen Eltern John Spencer und Frances Shand Kydd geteilt. Auf Instagram postete er ein rührendes Bild,...
Vor 4 Tagen · Behind The Goals with Rachel and Leanne. Get to know Celtic's next European opponents, Real Madrid. Rachel and Leanne with their take on everything that's happening in the world of football. 25...
12 likes, 0 comments - leannespencerkeynote on October 15, 2024: "Just a heads up to not be too dogmatic about your fitness routines. I've been a Vitality Health customer for a long while and every week the focus is hitting my points target to receive the free benefits (Nero coffee, Prime membership etc).
Vor 2 Tagen · Stenhammar's primary field of research is labor economics, and he has also worked on economic history, political economy, and, more recently, migration.
Vor 2 Tagen · 15 half-hour comedies to watch for a burst of joy As the days turn cold and the nights grow darker, sometimes a quick TV pick-me-up is all you need to make your day seem a bit brighter.
