appnado.com wurde im letzten Monat von mehr als 100.000 Nutzern besucht
Download your Free App and Activate on your Device. See Ratings & Read Reviews, Access Now. No Sign-up Required. Your App is Ready to Install. Get the Latest Version Here (2024).
Niedrige Preise, Riesenauswahl. Sicher bezahlen mit Kauf auf Rechnung. Kostenlose und einfache Rücksendungen für Millionen von Artikeln.
Suchergebnisse
Suchergebnisse:
A night owl, evening person or simply owl, is a person who tends or prefers to be active late at night and into the early morning, and to sleep and wake up later than is considered normal; night owls often work or engage in recreational activities late into the night (in some cases, until around dawn), and sleep until relatively late ...
27. Jan. 2020 · Learn how your chronotype, or biological tendency to function best at certain times of day, affects your health and well-being. Find out how to cope with the challenges of living as a night owl in a lark's world, and get tips for aligning your circadian system with your external demands.
18. Dez. 2020 · Does being an early bird or night owl affect our health? A growing body of research shows that we may want to pay more attention to circadian rhythm, also called our chronotype. Identifying if we’re more of an early bird or night owl may help predict our risk of potential health problems.
- 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
- hhp_info@health.harvard.edu
- (877) 649-9457
25. Feb. 2015 · Night owls are people who prefer to stay up late and sleep in, and they have different traits and preferences than morning larks. Learn about their creativity, intelligence, brain activity, psychopathy, physical strength, and gender differences in this article.
15. Okt. 2021 · Learn the differences between night owls and early birds, and how your sleep chronotype may affect your health and well-being. Find out how to recognize your personal sleep pattern and how to shift it if you want to.
14. Juni 2019 · Night owls are people who are most active and productive in the evenings or at night. Learn about the health risks and benefits of being a night owl, and the different types of chronotypes, such as morning larks, intermediate types, afternoon types, and nappers.
Getty Images. The brain function of very late risers and "morning larks" during the hours of the working day is different, according to a study. Researchers scanned the brains of night owls...
