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John Grimek (* 17. Juni 1910 in Perth Amboy, New Jersey; † 20. November 1998 in York (Pennsylvania)) war ein US-amerikanischer Gewichtheber und Bodybuilder.
John Carroll Grimek (June 17, 1910 – November 20, 1998) was an American bodybuilder and weightlifter active in the 1930s and 1940s. He was Mr. America in 1940 and 1941, and Mr. Universe in 1948. Throughout his career he carried the nicknames "the Monarch of Muscledom" and "the Glow."
21. Feb. 2021 · John Grimek workout routine from one of the bodybuilding legends back in the 1930s and 1940s. His routine was simple and maximized his efforts. Try it out!
1. Aug. 2023 · From humble beginnings to an undefeated career in bodybuilding, John Grimek helped shape public perception of physical culture.
6. Nov. 2020 · Grimek wog auf einer Körpergröße von 173cm 88kg in Wettkampfform. 1949 sollte sein letzter Bodybuilding Wettkampf seiner Karriere stattfinden, der Mr. USA. Auch diesen Titel holte er sich und blieb somit während seiner ganzen Bodybuilding Laufbahn ungeschlagen. Er starb 1998 im Alter von 88 Jahren. John Grimek Training und Ernährung
30. Jan. 2018 · Olympic Weightlifter, Bodybuilder, Writer. The undefeated champion that turned his attention from Olympic Weightlifting to bodybuilding became a household name for his size, strength, and performances on stage. John Grimek was a true champion in the hearts of millions around the world.
22. Dez. 2022 · John Grimek - The Monarch of Muscledom. An exploration of the life and achievements of John Grimek. Old School Bodybuilding playlist: • Old School Bodybuilding Natty Lifter's Club discord...
