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Four-minute mile. A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [1] It is a standard of professional middle distance runners in several cultures.
8. Mai 2024 · Learn the physiological characteristics, training methods, and workouts needed to break the 4-minute mile barrier. Find out how VO2 max, lactate tolerance, speed, and leg strength affect your mile performance.
Nearly sixty years on and still one of the most iconic sporting moments in history,Bannister had intended to retire after the 1952 Olympics,but having only come in 4th in the 1500m final,hung on...
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Sir Roger Gilbert Bannister CH CBE FRCP (23 March 1929 – 3 March 2018) was an English neurologist and middle-distance athlete who ran the first sub- 4-minute mile . At the 1952 Olympics in Helsinki, Bannister set a British record in the 1500 metres and finished in fourth place.
Learn how the British medical student broke the four-minute barrier in 1954 and became a legend in track and field. Find out the history, science and significance of the four-minute mile record.
9. März 2018 · Summary. The sad news of the passing of Roger Bannister, the first human being to run a four-minute mile, is an opportunity to think about his legacy — not just as one of the great athletes of ...
6. Mai 2014 · On May 6, 1954, Roger Bannister strode onto the Iffley Road track in Oxford, England, determined to emerge as the world's first man to run under 4 minutes in the mile. In charging to the...
