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  1. www.medicalnewstoday.com › articles › talking-to-yourselfIs talking to yourself normal? What it means for mental health

    6. Jan. 2021 · Researchers say that the act of talking to yourself — self-talk or self-directed talk — is a common and normal behavior at any age. It may help people find mislaid items and understand...

  2. www.healthline.com › health › why-do-i-talk-to-myselfWhy Do I Talk To Myself? Causes and When to Worry - Healthline

    16. Juni 2020 · Ever find yourself quietly (or loudly) talking to yourself around the house or out in the world? It's actually not that uncommon. Plus, it actually has some major benefits.

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  4. www.verywellmind.com › why-do-i-talk-to-myself-causes-andWhy Do I Talk to Myself? Causes and Benefits - Verywell Mind

    25. Sept. 2023 · Do you ever talk to yourself? It's perfectly normal and can have a number of benefits. Learn what causes it, how it can help, and when you should worry.

  5. www.psychologytoday.com › why-should-you-talk-yourselfWhy Should You Talk to Yourself? | Psychology Today

    30. März 2021 · Research shows that self-talk improves cognitive performance, such as concentration and visual processing. Those who engage in self-talk display more confidence and experience less...

  6. www.ted.com › talks › ted_ed_is_it_normal_to_talk_to_yourselfIs it normal to talk to yourself? - TED

    So why do we talk to ourselves? And does what we say matter? Dig into the psychological benefits of positive self-talk. [Directed by Avi Ofer, narrated by Alexandra Panzer, music by Salil Bhayani, cAMP Studio].

  7. www.nytimes.com › 2024/05/10 › wellIs It Normal to Talk to Yourself All Day? What Experts Say. - The...

    10. Mai 2024 · By Jancee Dunn. May 10, 2024. This morning, I looked out my kitchen window and announced, to the empty room, “There’s something wrong with that squirrel — his tail seems extra twitchy.” Then I...

  8. www.verywellhealth.com › is-talking-to-yourself-normal-5272241Is It Normal to Talk to Yourself? - Verywell Health

    4. Nov. 2022 · Usually, though, talking to yourself is a healthy, normal, and even beneficial way to process thoughts and experiences. This article explains the difference between healthy and concerning self-talk, provides tips for embracing self-talk and ways to stop it, and gives information on associated mental illnesses. Westend61 / Getty Images.