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     💪🩰 New York City Ballet - Workout Vol 1

     3. Mai 2020

     162.7K Aufrufe

   • 3:38

     youtube.com

     💪🩰 01 Warm Up One - New York City Ballet - Workout Vol 1

     2. Mai 2020

     9.9K Aufrufe

   • 1:2:22

     bilibili.com

     New York City Ballet Workout _ Volume 1

     15. Aug. 2019

     2.1K Aufrufe

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2. www.youtube.com › watchNew York City Ballet - Workout Vol 1 - YouTube

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   3. Mai 2020 · Si te encanta el ballet (incluso solo verlo), disfrutarás de este entrenamiento, además de equilibrar el estado físico, la vida y el arte. La rutina de entrenamiento del New York Ballet...

3. www.youtube.com › watchNew York City Ballet Workout - YouTube

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   New York City Ballet Workout2001New York City Balletwww.nycballet.comThis video is not monetized by the Project New Renewal channel. No copyright infringeme...

4. www.vogue.com › article › dancer-fit-workout-gifs-new-yorkInside New York City Ballet’s New Full-Body Workout | Vogue

   www.vogue.com › article › dancer-fit-workout-gifs-new-york

   20. Juli 2017 · July 20, 2017. NYCB's Sara Mearns demonstrates a glutes-focused exercise developed by fellow principal dancer, Joaquín De Luz. Directed by Lucas Flores Piran. Inside a sunlit dance studio...

5. archive.org › details › newyorkcityballe0000martNew York City Ballet workout : fifty stretches and exercises...

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   7. Sept. 2020 · New York City Ballet workout : fifty stretches and exercises anyone can do for a strong, graceful, and sculpted body : Martins, Peter : Free Download, Borrow, and Streaming : Internet Archive.

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7. www.wellandgood.com › new-york-city-ballet-workoutVintage New York City Ballet Workouts Make Me Miss the City ... -...

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   5. Apr. 2021 · Two hours and ten minutes (split into two workouts) of a slightly modified ballerina’s workout. I couldn’t tell you the names of the compositions that glitter in the background of these...

   • Videolänge: 25 Min.

8. www.amazon.com › NYC-Ballet-Workout-Stretches-Exercises › dpNYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do...

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   13. Jan. 1997 · New York City Ballet Workout is a revolutionary fitness program that will help you begin to develop lean abs, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexbility you never thought possible--and grace and poice of a dancer.

   • Autor: Peter Martins

9. www.amazon.com › New-York-City-Ballet-Workout › dpNew York City Ballet Workout: Fifty Stretches And Exercises...

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   13. Jan. 1997 · With more than three hundred photographs of the New York City Ballet, a workout guide offers a holistic view of exercise using stretches and strengthening exercises, as well as a look at the philosophy of the New York City Ballet company. Simultaneous. Tour. Part of series.

   • Format: Hardcover

   • Autor: Peter Martins