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28. Okt. 2011 · A short step workout section of Cher fitness a new attitude
- 8 Min.
- 20,1K
- MissBexentric
After an introduction from Cher, the programme is divided into three modular sections, starting with a 38-minute "Step Workout". This is followed by a 10-minute workout for "Healthy Back and Abdominals", concluding with 32 minutes working on "Hips, Bottoms and Thighs". The workouts are done against a soundtrack, including hit singles by various artists, as well as Cher's own "
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Hips, Buns and Thighs 32 minute workout A complete lower body reshaper that puts an end to ineffective, endless leg lifts. You can get a unique multi-muscle workout in a dynamic, upright format. Built-in-challenges bring body contouring to a whole new level. Release date NZ. February 9th, 2006.
It's a fun workout and Cher chats through it, putting Kelly the instructor off at times - nice to see the msitakes were kept it, makes it nice and personal. A good pace and agree that I sometimes use weights to up the pace a bit. Like the music, although I know the routine off by heart so sometimes I put on my own stuff and step away! This is a good buy and I would highly recommend it.
18. März 1992 · Cher Fitness A New Attitude (1992) Australian VHS RIP by FoxVideo Australia. Publication date 1992-03-18 Usage Public Domain Mark 1.0 Topics Cher Fitness A New Attitude, VHS, FoxVideo Australia, 1991, 1992 Language English. The video is f ...
Cherfitness: A New Attitude (Video 1991) cast and crew credits, including actors, actresses, directors, writers and more. Menu. Movies . Release Calendar Top 250 Movies Most Popular Movies Browse Movies by Genre Top Box Office Showtimes & Tickets Movie Ne ...
