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Judo: History, Theory, Practice Paperback – 1 May 2004 by Vladimir Putin (Author), Vasily Shestakov (Author), Alexander Levitzky (Author) & 0 more 4.7 4.7 out of 5 stars 9 ratings
- Vladimir Putin, Vasily Shestakov, Alexander Levitzky
Judo theory is examined, and key practice points are presented, as well as strategies for the beginner and an exploration of kuzushi, Judo's art of unbalancing. Lastly, the authors present the self-defense techniques of judo and introduce the unique Russian art of combat sambo.
I really like this Judo book. It is not a 'fully comprehensive' book that shows you every technique of Judo, but it does show the most effective techniques, street-fighting techniques, weapons defenses; it teaches you about proper dieting, muscle conditioning, extensive balance and strength drills and games, the history of Judo and so on.
Judo theory is examined, and key practice points are presented, as well as strategies for the beginner and an exploration of kuzushi, Judo's art of unbalancing. Lastly, the authors present the self-defense techniques of judo and introduce the unique Russian art of combat sambo.
16. Juni 2004 · Judo theory is examined, and key practice points are presented, as well as strategies for the beginner and an exploration of kuzushi, Judo's art of unbalancing. Lastly, the authors present the self-defense techniques of judo and introduce the unique Russian art of combat sambo.
Authors Vladimir Putin, Vasily Shestakov, and Alexy Levitsky give a complete history of judo, from its origins in Japanese jujitsu through its development into an Olympic sport, including Russia's contributions to the art. The rules and basic concepts are covered, followed by detailed instruction in break-falling, throwing techniques, and ground grappling. Judo theory is examined, and key ...
16. Juni 2004 · Judo theory is examined, and key practice points are presented, as well as strategies for the beginner and an exploration of kuzushi, Judo's art of unbalancing. Lastly, the authors present the self-defense techniques of judo and introduce the unique Russian art of combat sambo.
