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  1. Vor 12 Stunden · This is what one drink means – - 350 ml of beer (about 12 ounces) - 150 ml of wine (about 5 ounces) - 45 ml of distilled spirits (about 1.5 ounces) Excessive alcohol intake can lead to a range of health issues, including liver disease, heart problems, addiction, and an increased risk of certain cancers. Alcohol can also contribute to weight gain and negatively impact mental health. Even in ...