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  1. de.wikipedia.org › wiki › John_GrimekJohn Grimek – Wikipedia

    John Grimek (* 17. Juni 1910 in Perth Amboy, New Jersey; † 20. November 1998 in York (Pennsylvania)) war ein US-amerikanischer Gewichtheber und Bodybuilder.

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    • John Grimek - Age | Height | Weight | Images | Bio
    • John Grimek. One of his most inspirational photos. | Bodybuilding ...
    • Legenden John Grimek.
    • The Story of John Grimek, the Renaissance Man of Fitness | BarBend

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  3. en.wikipedia.org › wiki › John_GrimekJohn Grimek - Wikipedia

    John Carroll Grimek (June 17, 1910 – November 20, 1998) was an American bodybuilder and weightlifter active in the 1930s and 1940s. He was Mr. America in 1940 and 1941, and Mr. Universe in 1948. Throughout his career he carried the nicknames "the Monarch of Muscledom" and "the Glow."

  4. fitnessvolt.com › john-grimek-workoutJohn Grimek Workout: A Full-Body Routine From A Legend

    21. Feb. 2021 · Learn how to train like John Grimek, one of the greatest bodybuilders ever, with his 3x per week full-body routine. He used mostly compound exercises and 3 sets of 10 reps to build an amazing physique.

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  6. barbend.com › bodybuilder-john-grimekThe Story of John Grimek, the Renaissance Man of Fitness

    1. Aug. 2023 · Learn about John Grimek, one of the greatest athletes of the 20th century, who excelled in weightlifting, bodybuilding and posing. Discover his achievements, training methods and legacy in this comprehensive article.

  7. www.retro-training.de › 2020/11/06 › john-grimek-olympischerJohn Grimek- der ungeschlagene Bodybuilder - Retro Training

    6. Nov. 2020 · Grimek wog auf einer Körpergröße von 173cm 88kg in Wettkampfform. 1949 sollte sein letzter Bodybuilding Wettkampf seiner Karriere stattfinden, der Mr. USA. Auch diesen Titel holte er sich und blieb somit während seiner ganzen Bodybuilding Laufbahn ungeschlagen. Er starb 1998 im Alter von 88 Jahren. John Grimek Training und Ernährung

  8. www.greatestphysiques.com › male-physiques › john-grimekJohn Grimek - Greatest Physiques

    30. Jan. 2018 · Learn about John Grimek, the undefeated champion who dominated both Olympic weightlifting and bodybuilding in the 1930s and 1940s. Discover his achievements, records, routines, and legacy in this comprehensive biography.

  9. www.youtube.com › watchJohn Grimek - The Monarch of Muscledom - YouTube

    22. Dez. 2022 · John Grimek - The Monarch of Muscledom. An exploration of the life and achievements of John Grimek. Old School Bodybuilding playlist: • Old School Bodybuilding Natty Lifter's Club discord...

    • 23 Min.
    • 47,7K
    • Natty Life