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  1. www.healthline.com › health › sleeping-difficultySleeping Difficulty: Causes, Diagnosis, and Treatments -...

    16. Juli 2019 · Causes of sleeplessness may include aging, too much stimulation before bedtime (such as watching television, playing video games, or exercising), consuming too much caffeine, noise...

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  2. www.medicalnewstoday.com › articles › 327339Sleeping difficulty: Causes, treatments, and more - Medical News...

    18. Dez. 2019 · Sleeping difficulties may occur due to lifestyle factors, poor sleep hygiene, or the presence of an underlying medical condition. Whatever the cause, there are things a...

  3. www.verywellhealth.com › difficulty-sleeping-5667211Difficulty Sleeping: Symptoms, Causes, and Treatment - Verywell...

    15. Nov. 2022 · There are many potential causes for having difficulty sleeping. Certain health conditions, medications, shift work, age, and even genetics can contribute to having difficulty sleeping. Some people experience sleep difficulties occasionally. Others regularly have trouble getting to sleep or getting good quality sleep.

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  5. www.mayoclinic.org › insomnia › symptoms-causesInsomnia - Symptoms and causes - Mayo Clinic

    16. Jan. 2024 · Doctors & departments. Care at Mayo Clinic. Overview. Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood.

  6. www.mayoclinic.org › symptoms-causes › syc-20354018Sleep disorders - Symptoms and causes - Mayo Clinic

    10. Aug. 2019 · Overview. Sleep disorders are conditions that result in changes in the way that you sleep. A sleep disorder can affect your overall health, safety and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems.

  7. www.healthline.com › health › sleepSleep Disorders: Causes, Diagnosis, and Treatments - Healthline

    28. Juli 2020 · Symptoms. Causes. Diagnosis. Treatment. Outlook. You may have a sleep disorder if you regularly have sleeping problems. They can also result from underlying conditions such as insomnia and...

  8. my.clevelandclinic.org › health › diseasesSleep Disorders: Types, Causes, Symptoms & Treatment

    19. Juni 2023 · What causes sleep disorders? A disruption to your body’s cycle of sleep and daytime wakefulness causes sleep disorders. Specific things may cause this to happen and it varies based on the type of sleep disorder you have. They may include: A symptom of a medical condition like heart disease, asthma, pain or a nerve condition.