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1. yinyoga.com › yinsights › paul-grilleyPaul Grilley's Discovery of Yin Yoga | Yin Yoga

   yinyoga.com › yinsights › paul-grilley

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   Learn how Paul Grilley, a yoga teacher and anatomist, developed Yin Yoga based on his studies of Daoism, meridians, and chakras. Read his biography, his books, and his online courses on Yin Yoga.

   • Dr. Hiroshi Motoyama

     Dr. Motoyama was the inspiration for Paul Grilley, and later...

   • Welcome to the Yinside

     In the words of Paul Grilley, this site is “a website for...

2. Videos

   • 1:02

     youtube.com

     Yin Yoga with Paul Grilley Trailer

     11. Juli 2008

     67.1K Aufrufe

   • 3:51

     youtube.com

     Yin Yoga with Jo Phee - Shoelace Variations (as taught by Yin Yoga founder Paul Grilley)

     9. Jan. 2018

     9.2K Aufrufe

   • 11:41

     youtube.com

     Paul Grilley Interview Part 1 | Fascia and Yin Yoga

     19. Nov. 2015

     71.4K Aufrufe

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3. paulgrilley.comYoga Studies - with Paul and Suzee Grilley

   paulgrilley.com

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   This website is a resource for those who wish to teach and study yoga. It includes links to live courses, links to pre-recorded courses, and links to books, photographs, and papers.

4. www.paulgrilley.com › coursesYoga Studies - with Paul and Suzee Grilley

   www.paulgrilley.com › courses

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   Learn yin yoga from Paul Grilley, a leading teacher and author of yin yoga. Explore his pre-recorded courses, live courses, books, and more on his website.

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5. www.paulgrilley.com › archetypesYoga Studies - with Paul and Suzee Grilley

   www.paulgrilley.com › archetypes

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   Learn about the seven archetypes of yin and yang yoga poses from Paul Grilley, a leading teacher and author. Explore live and pre-recorded courses, books, photographs, and papers on yoga studies.

6. pranamaya.com › courses › yin-yogaYin Yoga: The Foundations of a Quiet Practice with Paul Grilley

   pranamaya.com › courses › yin-yoga

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   Learn the foundations of Yin Yoga, a style of yoga that targets the connective tissue of the hips, pelvis and lower spine. This course from Paul Grilley includes three Yin Yoga practices, a Yang Yoga practice, and lectures on the theory of Yin Yoga.

7. www.yogajournal.com › yoga-101 › types-of-yogaPaul Grilley Explains Why Yin Yoga Is Worth a Try | Types of Yoga

   www.yogajournal.com › yoga-101 › types-of-yoga

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   10. Nov. 2021 · Learn how Yin Yoga can help you sit longer and more comfortably in meditation by stretching the connective tissue. Explore the concepts of yin and yang, and how they relate to the energy system of the body.

8. Bilder

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