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  1. Vor 5 Tagen · Das ist die „4-Minute-Mile“ Lange galt es als unmöglich – ja, unmenschlich – eine Meile (1,6 km) in vier Minuten oder schneller zu laufen. Und man ging davon aus, dass die gesundheitlichen...

  2. Vor 4 Tagen · Credit: RUN 4 FFWPU from Pexels Extreme exercise doesn't seem to shorten the lifespan as is widely believed, suggest the findings of a study on the longevity of the first 200 athletes to run a mile in under 4 minutes, and published in the British Journal of Sports Medicine. They outlive the general population by several years, shows the study, which marks the 70th anniversary of the seminal ...

  3. Vor 2 Tagen · Professor Haykowsky says: “Breaking the four-minute mile was an extraordinary achievement 70 years ago and revealed just what the human body can achieve. It set off a wave of runners following in Sir Roger’s mighty footsteps. “Remarkably we found that like Sir Roger, who lived to the ripe old age of 88, most of the first runners also ...

  4. Vor 6 Tagen · Researchers tracked the longevity of the first 200 athletes ever to have run a mile (roughly about a kilometre-and-a-half) in under four minutes. The athletes' 4-minute mile achievements spanned a period of 20 years from 1954 to 1974 and the runners came from 28 different countries across Europe, North America, Oceania and Africa.

  5. Vor 5 Tagen · In his book he wrote, “I felt that 2 min. 59.9 sec for the 3/4 mile in a solo training run meant 3 min 59.9 sec in a mile race. A time of 3 min. 0.1 sec would mean 4 min. 0.1 sec for the mile - just the difference between success and failure.” McWhirter timed Bannister in precisely 2:59.9! Bannister now knew the four-minute mile was achievable.

  6. Vor 3 Tagen · The athletes' 4-minute mile achievemen­ts spanned a period of 20 years from 1954 to 1974 and the runners came from 28 different countries across Europe, North America, Oceania and Africa. The researcher­s, including those at the Victor Chang Cardiac Research Institute in Australia, found that these athletes outlived the general population by several years.

  7. Vor 14 Stunden · On My 6, 1954, Sir Roger Bannister became the first person to run a mile in under 4 minutes. Since that time, Charles Marsala is the only Staten Islander to accomplish the feat.

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