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Derek Anthony Poundstone (born September 28, 1981) is an American police officer, former professional strongman and strength coach from Woodbridge, Connecticut. He was the runner-up at the 2008 World's Strongest Man , a two-time Arnold Strongman Classic champion (2009 and 2010), and a three-time winner of America's Strongest Man ...
- Jordyn and Callen
- Kristine Poundstone (D.2016), Dana Poundstone (M.2018)
- 6 ft 1 in (1.85 m)
Derek Poundstone, known as America’s Strongman Hero, left an unforgettable legacy in the world of strength athletics. His impact on the sport continues to inspire a new generation of strongman athletes and fans.
Derek Poundstone was a World's Strongest Man runner up and Arnold Classic Strongman Champion. He was on top of the sport for a long name and was massively po...
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- Nick's Strength and Power
51K Followers, 421 Following, 1,325 Posts - Derek Poundstone (@derekpoundstone) on Instagram: "*training is a journey, not a display."
19. Sept. 2012 · Learn how to train like Derek Poundstone, the American strongman who has won the Arnold Strongman Classic and The Giants Live competitions. Find out his world records, event-specific exercises, power and explosive movements, grip and forearm strength, conditioning and endurance, core and stabilization exercises, mental focus and determination, and recovery and nutrition tips.
4. Aug. 2023 · 8.1K views 3 years ago. World’s Strongest Man is throwing back to the 2009 competition in Valletta, Malta. Watch as Derek Poundstone motors towards the finish line and scores an impressive time...
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- 8,1K
- The World's Strongest Man
Derek Poundstone. @poundstonederek ‧. 16.8K subscribers ‧ 196 videos. Here to help you become the best version of yourself. tiktok.com/@derekpoundstone?_t=8fbarsFJFwA&_r=1 and 1 more link....
