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  1. 30. Mai 2024 · You can do this by softening your gaze, which is when you let your eyes exist in the eye socket without pressure, Harris explained. “And what that might look like is tuning out all visual stimuli, or it might look like gently gazing around your environment,” Harris said.

  2. Vor 5 Tagen · 1. Proverbs 4:25 – Keeping Your Eyes Forward. "Let your eyes look straight ahead; fix your gaze directly before you." This verse reminds us to keep our focus on the path God has laid out for us. When we fix our gaze on Him and His plans, we're less likely to get sidetracked by distractions or temptations. 2.

  3. 30. Mai 2024 · Look for something in the room that you can fix your gaze on: a picture on the wall, a pattern in the carpet, a crack in the ceiling. Once you pick your focal point, concentrate on it intently and try not to let your mind wander.

  4. 15. Mai 2024 · “Let your eyes look straight ahead; fix your gaze directly before you.” When we fix our gaze on God, we are less likely to be swayed by the distractions and temptations that surround us. Focusing on Him keeps us on the right path.

  5. 31. Mai 2024 · Window gazing meditation, also known as trataka meditation, is a beautiful and powerful practice that can help calm the mind, promote focus, and cultivate mindfulness. It involves sitting or standing in front of a window, gazing softly at the view, and allowing your attention to rest solely on what you see.

  6. Vor 4 Tagen · Proverbs 4:25-27. “Let your eyes look straight ahead; fix your gaze directly before you. Give careful thought to the paths for your feet and be steadfast in all your ways. Do not turn to the right or the left; keep your foot from evil.” These verses encourage us to keep our focus on what is important and not be easily distracted.

  7. Vor 4 Tagen · Let your eyes look straight ahead; fix your gaze directly before you.” This verse encourages us to maintain a focused and unwavering gaze, looking straight ahead and not being distracted by what is happening around us. It speaks to the importance of having a clear vision and purpose in life.