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  1. This feels like a nightmare, I keep telling myself it's not real and I am going to wake up. My husband moved out two weeks ago, ostensibly to live with another woman. But I kept eye and eats on him, had some friends tell me his going-ons and seemingly there was no other woman at all. I thought, I hoped he was just collecting his thoughts and ...

  2. Vor 4 Tagen · Going for a walk is a great way to clear your head of negative thoughts. Stop and smell the flowers, feel the sunshine on your arms, notice the breeze against your face, or say "hi" to a neighbor as you pass them. As you walk, let your thoughts wander away from the idea that you can't do anything right.

  3. Vor 4 Tagen · Here are some of the signs of low self-esteem you might be experiencing: Feelings of defeat and worthlessness. Chronic fatigue or physical feelings of illness including headaches, insomnia, or hypersomnia. Withdrawing from others or isolating yourself. Feeling negative about yourself. Overly sensitive to any kind of criticism.

  4. You are basically taught like college students at my school, teachers teach a bit but expect you to learn most of the content at your own. It’s unfair but I think most high school do this. Also take an AP class as a freshman. I’m a freshman right now and if you have any other questions I’m free to answer them! 1.

  5. Vor einem Tag · Well, let's see how I'm finding a solution for this and it better be a good one, I finally got my courage to post pretty often and now I'm out of internet, s...

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    • shaddowlight
  6. Vor einem Tag · Today marks one month of my sobriety—a milestone I never thought I’d reach. Having experienced relapses before. I am new here, I relied on a different app and attended meetings for support. Now, with this new app, I eagerly anticipate sharing more sober days. Do I trust myself to keep going without stumbling? Not entirely. Yet, I commit to showing myself kindness each day, taking small ...

  7. I’m a 27 year old, have been married for 2 years, contemplating letting my wife know I’m going to unalive myself. We are both doctors. The only thing stopping me from getting a gun right now and doing it is that is that I want to leave her my real estate (in my country, we can’t have a will that controls over 30% of the inheritance).