Suchergebnisse
Suchergebnisse:
Vor 3 Tagen · When negative self-talk would start, I tried to show myself the same compassion I would show a friend. Over time, it became easier and more natural. I realized that I didn’t need to be perfect to be worthy of love. Value Yourself.Finally, I focused on appreciating myself for who I am- my talents, skills, and good qualities. I started each day ...
Vor 2 Tagen · Oura Ring Gen3. Min Shin/ZDNET. The Oura Ring become one of my favorite tech purchases. I was a little apprehensive because of its hefty price tag but ultimately gave in after doing some research ...
Vor 5 Tagen · Acceptance: Accept that you are human and that your thoughts and feelings are rarely straightforward. You don’t have to love yourself, but you will be much happier in life if you can learn to accept yourself despite your flaws, and even because of them. A Self-Compassion Exercise.
Vor 3 Tagen · It was the morning after Christmas, and I was mentally preparing myself to work a senior resuscitation day shift in the emergency department — and to expect the unexpected. The sun’s rays rose over the city through the glass of the pedestrian bridge as I walked from the parking lot to the hospital lobby. In the peaceful quiet of early day ...
Coworker I hate tricked me into covering his shift and I'm pissed I didn't know how to stand up for myself Coworker asked me to swap night shifts (we all have to do one night shift per week). I initially said no because that night shift was only two days after my regular night shift, and I didn't want two night shifts with only one day's break in between.
Vor 4 Tagen · [Chorus: Post Malone] I had some help. It ain't like I can make this kinda mess all by myself. Don't act like you ain't help me pull that bottle off the shelf. Been deep in every weekend if you...
Vor einem Tag · While the physical transformation was encouraging, what I valued was the sense of independence and confidence that came from taking care of myself. I wanted to share this feeling with others. I didn’t want to work for someone and the same way I took ownership of my own wellbeing, I wanted to take ownership of my career.
