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Jenn Mann is an American psychotherapist, sports psychology consultant, author, and speaker. She is the daughter of Barry Mann and Cynthia Weil, a famous songwriting couple. She was divorced from Joshua Berman in 2013. Mann has twin daughters, Mendez and Quincy Mann has a private practice as a psychotherapist in Beverly Hills ...
Dr. Jenn Mann is a psychotherapist, author, and TV host who has appeared on hundreds of shows and written best-selling advice books. She is also a former Olympic gymnast, a rape and domestic violence counselor, and a weight loss expert. Learn more about her life, work, and achievements on her official website.
Most known as the host and therapist for VH1’s long standing hit shows Couples Therapy with Dr. Jenn and Family Therapy with Dr. Jenn, she has appeared as a guest expert on hundreds of other shows including: The Today Show, The Early Show, Dr. Oz, Wendy Williams, The Doctors, The Maury Show, Steve Harvey, Access Hollywood, The Insider, and ...
- Overview
- Meet Dr. Jenn Mann
- Why Jenn Mann Is Mentally Strong
- What You’ll Hear on the Show
- What You’ll Learn About Mental Health and Mental Strength
- Quotes From Jenn
- More About the Podcast
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On The Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.
Jenn Mann is a licensed marriage and family therapist who is best known for being the host of VH1’s hit shows, "Couples Therapy with Dr. Jenn" and "Family Therapy with Dr. Jenn."
She’s the author of several bestselling books including "The Relationship Fix: Dr. Jenn’s Guide to Improving Communication, Connection & Intimacy."
Dr. Jenn spent five years on the United States Rhythmic Gymnastics National Team. She competed in many international competitions and she performed exhibitions at the 1984 Olympic Games.
From a young age, she realized what an asset her mindset could be and she ultimately chose to pursue a career in mental health.
•The link between communication and connection
•What the pandemic has taught us about relationships and quality time
•What it means to stonewall your partner and why this is so destructive
•What it means to give someone ‘cheap forgiveness’ and how this erodes the relationship
•The dangers of becoming resentful
•How to regain connection once you feel like it’s been lost
Healthy relationships and mental strength are a two-way street. Relationships can either bolster your mental strength or detract from it. And it takes mental strength to create and maintain a relationship’s health.
It’s often tempting to ignore small problems. It takes courage and strength to address them—even though it feels uncomfortable. But, addressing issues and working on the relationship is key to keeping the relationship healthy over the long-term.
Jenn Mann
Let's spend 20 minutes a day just sitting and talking and [get] that face-to-face time. It is one of the most valuable things that you can do in a relationship. — Jenn Mann "We're also in a culture and a world that makes it very easy to not talk through things. It's way easier to go look at your phone, to look at Instagram, to turn on the TV, to take on extra assignments at work, to go shopping, to do something with your friends, to do a million different things, to avoid dealing with the pain, to avoid dealing with resolving the issue, and to avoid dealing with uncomfortable conversations that [you] need to have." "There really should be a life skills class in elementary school or high school that not only teaches [you] about how to balance a checkbook but also how to communicate when you've been triggered, how to talk to your partner when they really upset you." "You will never be in a good, safe, healthy situation with someone who's in the throes of addiction and not dealing with it." How Bad Relationships Affect Your Health
The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
Editor’s Note: Please be mindful that this transcript does not go through our standard editorial process and may contain inaccuracies and grammatical errors. Thank you.
For media or public speaking inquiries, contact Amy here.
Dr. Jenn Mann. 24,548 likes · 8 talking about this. www.DoctorJenn.com
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Licensed psychotherapist, author, speaker, and host of Vh1 Couples Therapy Dr. Jenn Mann shares her journey to becoming a therapist. Dr. Jenn lends som...
- 35 Min.
- 424
- Wave Podcast Network
