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Where to go, best places to stay, travel tips and and best holiday destinations - inspiration from the experts at Lonely Planet.
25. Okt. 2021 · 4 min read. Social gatherings play a major role in most winter festivities, whether you celebrate Christmas, Hanukkah, Kwanzaa, or another holiday. But it's entirely possible to feel isolated in...
- Be Good to Yourself
- Understand That You’Re Not Alone
- Rethink Your Expectations
- Get Connected
- Cultivate Gratitude
- Give to Others
- Examine Your Feelings
- A Word from Verywell
While it may not completely erase feelings of loneliness, taking special care of yourself can help you to feel better and enjoy your solitude more. Whether you take a relaxing bath and give yourself spa treatments, curl up with a good book, enjoy a hobby, or learn something new, doing something for yourself is a form of self-care that is especially...
While you may be feeling alone in your life right now, know that you're not alone: The holidays can be a lonely time for many. Some people wish they could be with family, but can’t; others mourn the relationships with family that they wish they had or long for closer connections with friends. Similarly, some may wish for a supportive romantic...
Part of why holidays feel more lonely for many people is that our society has high expectations for this time of year. The absence of a romantic partner or a close family seems magnified during this busy time when we’re all supposed to be going to parties, exchanging gifts, and enjoying jolly feelings with loved ones. It's also important to realize...
You may feel lonely when surrounded by people, but it’s harder to feel lonely when you’re reaching out to them. Whether you’re saying hello to neighbors, exchanging friendly words with people at the office, writing holiday cards, or picking up the phone and calling an old friend you haven’t spoken to in a while, reaching out to people and stre...
There are many far-reaching benefits to practicing gratitude. One easy antidote to feelings of lack is to cultivate feelings of gratitude for what you have; it's hard to focus on both at once. If you're feeling a lack of love in your life, make a concerted effort to focus on the love that you do have—from friends, family, neighbors, and even p...
One particularly meaningful way to feel less lonely during the holidays is to donate your time to a cause you believe in.Helping others who are less fortunate can fill you with feelings of love and pride. It also can remind you of all you have to be grateful for, and even connect you with others who share your passion. You’ll be part of something l...
Though this particular exercise probably won’t make you feel better immediately, if you feel lonely much of the time, this may be a sign that some changes are in order. You may want to examine what’s behind your feelings of loneliness, either on your own or with the help of a therapist. There are many ways to connect with a therapist online, so you...
If you feel burdened by feelings of loneliness and find it difficult to deal with, consider talking to a professional about how you feel; seeking professional support can often be more helpful than people expect whether your feelings are simply heightening during the holidays or a constant throughout the year.
- Elizabeth Scott, Phd
Explore Germany holidays and discover the best time and places to visit. Germany's best sights and local secrets, from travel experts you can trust. Germany country guide - Lonely Planet | Europe
20. Dez. 2022 · Dec. 20, 2022. The holidays are a time for joy and togetherness, but for many they can also spur feelings of loneliness. There aren’t comprehensive statistics for how many people feel starved...
