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sleepdiplomat .com. Matthew Walker is a British author, scientist and professor of neuroscience and psychology at the University of California, Berkeley. [1] [3] [4] [5] As an academic, Walker has focused on the impact of sleep on human health. He has contributed to many scientific research studies. [1]
Why you should listen. Matt Walker's research examines the impact of sleep on human health and disease. He got his PhD from the Medical Research Council in London, UK, and subsequently became a Professor of Psychiatry at Harvard Medical School. He's currently a Professor of Neuroscience and Psychology at the University of California, Berkeley ...
whatshot Research Description. Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. He has received funding awards from the National Science Foundation and the National Institutes of Health, and is a Kavli Fellow of the National ...
Learn from the leading expert on sleep science, Professor Matt Walker, and discover how sleep affects your health, performance, and well-being.
Currently, he is Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Science. Dr. Walker’s research examines the impact of sleep on human health and disease.
3. Juni 2019 · Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the...
- 19 Min.
- 12,8M
- TED
In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body. Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for ...