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1. en.wikipedia.org › wiki › Orange_juiceOrange juice - Wikipedia

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   Orange juice is a liquid extract of the orange tree fruit, produced by squeezing or reaming oranges. It comes in several different varieties, including blood orange, navel oranges, valencia orange, clementine, and tangerine.

   • Protein: 1.74
   • Vitamin C: 149% 124.0 mg

   • Vitamin B6: 8% 0.099 mg
   • Vitamin E: 1% 0.10 mg

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3. www.healthline.com › nutrition › orange-juiceOrange Juice: Nutrition Facts, Calories and Benefits - Healthline

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   Orange juice is a popular and convenient way to get your daily fruit intake, but it may also have some drawbacks. Learn how orange juice is produced, what nutrients it contains, and how it compares to whole oranges. Find out the best and worst types of orange juice to buy and drink.

4. www.healthline.com › nutrition › orange-juice-benefits5 Surprising Health Benefits of Orange Juice

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   29. Aug. 2023 · Orange juice is a concentrated source of vitamin C, folate, potassium, and antioxidants that may prevent kidney stones, improve heart health, and decrease inflammation. However, it's also high in calories and sugar, so moderation is key.

5. www.alphafoodie.com › how-to-make-orange-juiceHow to Make Orange Juice (3 methods) - Alphafoodie

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   5. Nov. 2020 · Learn how to make fresh-squeezed orange juice at home using a juicer, a blender, or a handheld juicer. Find out the health benefits of oranges, the best oranges for juicing, and how to store and freeze your orange juice. Get tips on how to use the leftover pulp, peel, and juice for different purposes.

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   • Kalorien insgesamt: 266

   • Kategorie: Drinks

6. www.health.com › orange-juice-benefits-7553542Orange Juice: Benefits, Nutrition, and Risks - Health

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   5. Juli 2023 · Learn how orange juice may improve heart health, cognitive health, immune function, and kidney stone protection, and how to choose the healthiest variety. Find out the nutritional facts, risks, and healthful ways to consume orange juice.

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8. www.verywellfit.com › orange-juice-nutrition-facts-caloriesOrange Juice Nutrition Facts and Health Benefits - Verywell Fit

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   17. Aug. 2021 · Learn about the calories, vitamins, minerals, and antioxidants in orange juice, as well as its potential health benefits and risks. Find out how orange juice compares to whole oranges and other fruit juices.

9. nutritionfacts.org › topics › orange-juiceorange juice | Health Topics | NutritionFacts.org

   nutritionfacts.org › topics › orange-juice

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   Orange Juice. Topic summary contributed by volunteer (s): Emily. Citrus-based fruits such as oranges contain hesperidin, which may increase circulation and help decrease risk of stroke. In addition, orange concentrates are one of the top five sources of potassium, and potassium-rich foods may help prevent vascular diseases such as stroke.