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August 18 - August 25, 2024. Seven nights, six days. 30 hours. Mt. Madonna Center Watsonville, California, USA. Description: The Gita is a religious poem that is presented as a conversation between a troubled warrior and his beloved friend. It is full of beautiful passages of philosophical depth and spiritual inspiration.
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Paul Grilley is a yoga teacher and anatomist who discovered the connection between yoga and Daoism through the meridians and the chakra system. He teaches Yin Yoga, a practice that targets the deepest layers of the body and mind, based on his own research and experience. Learn more about his life, education, and insights on Yin Yoga.
In the words of Paul Grilley, this site is “a website for all things Yin.” Inside, you will find a complete online book (YinSights) describing the history, benefits, how to practice, and explanations of the most common Yin Yoga Poses (asanas) through video presentations and written descriptions.
3. Juni 2015 · Während des Yin Yoga Teacher Training mit Paul & Suzee Grilley in Mexico 2015, sprach Markus Giess mit Paul Grilley über Mythen der Yogaanatomie. Eine Wahrheit – Der sicherste Winkel des Beines für das Knie ist der 90 Grad Winkel, plus Flexion des Fußes!
Join celebrated Master Yoga Instructor Paul Grilley for a comprehensive certification program designed to deepen your understanding of the study and practice of Yin Yoga and Yoga Anatomy. In this course you will gain unlimited access to over 20 hours of online teachings and resources, available exclusively through Pranamaya.