August 18 - August 25, 2024. Seven nights, six days. 30 hours. Mt. Madonna Center Watsonville, California, USA. Description: The Gita is a religious poem that is presented as a conversation between a troubled warrior and his beloved friend. It is full of beautiful passages of philosophical depth and spiritual inspiration.
Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.
Paul combined the knowledge he had been given on anatomy, Daoist Yoga, and the meridian theory into the core of his Yin Yoga teachings. His teachings resonated with many people who recognized the benefits of the practice and related to the model of the body/mind/soul Paul offered.
Paul Grilley is an internationally-renowned and celebrated master yoga teacher, specializing in the method of Yin Yoga. His best-selling Anatomy for Yoga program is a paradigm-shifting contemporary training course celebrated by senior yoga teachers and collected by tens of thousands of students from all around the world.
Over the years, we have created five pre-recorded courses. We are proud of all of them, and think you will find them a valuable part of your yoga education. Much of the content is not available elsewhere. All of these products are available for streaming from our partners at Pranamaya. Visit Paul Grilley's Pranamaya Page.
Über mich. Stefanie Arend mit Suzee und Paul Grilley. Ich habe verschiedene Ausbildungen in unterschiedlichen Yoga-Richtungen gemacht, bis ich nach Jahren des Ausprobierens im Yin Yoga Teacher Training von Paul und Suzee Grilley endlich das fand, was ich so lange gesucht habe.
3. Juni 2015 · Anmerkung M.: Nach Paul Grilley sind die sichersten zwei Positionen für das Knie in Schwan oder Taube, entweder, den Unterschenkel des vorderen Beins, direkt unter uns zu bringen (keine Verdrehung) oder den Unterschenkel in einen 90 Grad Winkel aufzuklappen (minimalste Verdrehung).