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     5:56

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     Learn How to Ride a Bicycle in 5 Minutes

     7. Mai 2015

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     12:46

     youtube.com

     How To Ride A Bike From Scratch! | A Beginners Guide To Starting Bike Riding

     11. Aug. 2021

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     3:46

     youtube.com

     How to teach an adult to ride a bike quickly and simply | Cycling UK

     20. Okt. 2015

     2.8M Aufrufe

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2. www.youtube.com › watchSia – Riding On My Bike (Lyrics) - YouTube

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   21. Aug. 2020 · Sia – Riding On My Bike (Lyrics) deliquesce. 21.2K subscribers. Subscribed. 4. 1.5K views 3 years ago #Sia #DecafMedia. 🎵 Sia – Riding On My Bike (Lyrics) 🎵 ⏬ Download/Stream: https...

   • Videolänge: 2 Min.
   • Ansichten: 1647

   • Autor: deliquesce

3. ridewithgps.com › routes › newBike Route Planner - Ride with GPS

   ridewithgps.com › routes › new

   The number one bike route planning tool on the web. Fast, easy, and powerful. Plan your next bike ride and use voice navigation with offline maps.

4. www.youtube.com › watchSia – Riding On My Bike (from At home with the kids ... - YouTube

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   20. Aug. 2020 · 22K views 3 years ago #Sia #AtHomeWithTheKids. Download/Stream “Riding On My Bike” here: https://athomewiththekids.lnk.to/Sia Download / Stream At home with the kids, a new one of a kind ...

   • Videolänge: 2 Min.
   • Ansichten: 22,6K

   • Autor: Atlantic Records

5. www.youtube.com › watchSia – Riding On My Bike (from At home with the kids ... - YouTube

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   Sia – Riding On My Bike (from At home with the kids) [Official Lyric Video] - YouTube. 23.2M subscribers. Subscribed. 41K. 1.2M views 3 years ago. Download/Stream “Riding On My Bike”...

   • Videolänge: 2 Min.
   • Ansichten: 1,2M

   • Autor: Sia

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7. www.wikihow.com › Ride-a-BicycleHow to Ride a Bicycle (with Pictures) - wikiHow

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   • Overview
   • Riding Safely
   • Mounting a Bicycle
   • Learning to Ride on Slopes
   • Safety Information, Rules of the Road, and Things to Remember when Biking

   Do you want to go outside and ride a bike? Are you trying to

   Many adults never got the chance to learn how to ride a bike and many kids want to learn. There’s no reason to be embarrassed. Instead, get eager to start one of the healthiest, most environmentally friendly, and most satisfying forms of self-transportation possible. It requires preparation, technique, and a little falling, but anyone can learn how to ride a bicycle.

   Safety first! Practice on flat, smooth ground in daylight. Wear a helmet and elbow and knee pads to protect yourself in case you fall.

   Push off of the street with one leg to propel forward. Once you’re gliding, start pedaling with the other foot. Try to pedal straight forward as long as possible.

   Komplette Liste auf wikihow.com

   When you’re learning as a beginner, you want to find a place that’s comfortable and far from traffic. A good place to start is a flat, smooth stretch of ground such as your driveway or your sidewalk. Those who don’t have space at home can practice in a parking lot or park.

   Starting off on grass or smooth gravel helps since falls there hurt less. These surfaces make balancing and pedaling harder though.

   If you plan on practicing balance and pedaling on hills, find locations with gentle slopes.

   Check your local laws to see if it is legal to ride on sidewalks or other paths.

   Knee and elbow pads insulate joints and protect against scrapes, so they are recommended for all riders. Long-sleeved shirts and long pants also help protect against falls and can be combined with pads.

   Avoid baggy pants and long skirts. These may get caught in the gears and tires, and may result in you falling down.

   Komplette Liste auf wikihow.com

   Begin on a flat surface.

   Flat surfaces such as a driveway, sidewalk, residential street, or park trail are stable. There are no slopes, so the falls are shorter and you will have an easier time balancing and coming to a stop.

   Short grass and smooth gravel are also surfaces you can use. Falls will hurt less, but these surfaces force you to pedal harder to move the bike.

   It might not be the best idea to learn to cycle on a commuter trail, especially during rush hour, as there will be dozens of other bikes and scooters as people head to where they are going.

   Lower the bike seat far enough that whoever's riding can put both of their feet flat on the ground while seated. A low seat allows you to stop yourself with your feet before you fall. Adults don’t need to use training wheels, but young children can use these or specialty balance bikes.

   It is possible to remove the pedals to keep them out of the way, but it isn’t required.

   Komplette Liste auf wikihow.com

   Practice gliding down gentle slopes.

   Walk the bike to the top of a slope, mount it, and glide down, allowing the bike to slow naturally in the flat area at the bottom. Dismount and repeat as necessary until you get used to balancing and controlling the bike.

   Keep your weight focused in your feet. Stay pressed against the seat, keep your elbows bent, and your body relaxed.

   When you are confident you can coast to the bottom, try riding down with your feet on the pedals.

   Brake while gliding down hills.

   Once you have become comfortable keeping your feet on the pedals, try again, this time gently squeezing the brakes while descending. You'll learn to slow the bike without swerving out of control or pitching over the handlebars.

   Komplette Liste auf wikihow.com

   Safety Tips for Riding a Bike

   Things to Remember when Riding a Bike

   Biking Rules of the Road

   How can I cycle on the road safely?

   Pass other bikes on the left. If you pass on the right, between another bike and the curb, you're putting yourself at risk because you could crash into the curb, but you're also putting other people at risk because they have to swerve into traffic if they need to avoid you. Additionally, slow down before curves. If you're going fast downhill, use your brakes to slow down enough so you can navigate the turn. If you use too much brake in a turn, your tires can lock up and slide out from under you, especially if the roads have oily places, or are wet or covered with autumn leaves. Gravel can also lead to wipe outs if you're going too fast.

   Thanks! We're glad this was helpful.

   Komplette Liste auf wikihow.com

8. www.cyclingweekly.com › fitness › trainingHow often should I ride my bike to get fit? | Cycling Weekly

   www.cyclingweekly.com › fitness › training

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   29. Nov. 2023 · How often should I ride my bike to get fit? First and foremost, what do we mean by 'getting fit'? Is it the ability to go faster for longer? Is this being able to complete your first 100 mile...

9. music.youtube.com › watchRiding On My Bike - YouTube Music

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   Provided to YouTube by Atlantic Records Riding On My Bike · Sia Riding On My Bike ℗ 2020 Atlantic Recording Corporation A& R Direction: Adam Schulz A& R...