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  1. Vor einem Tag · Hit Replay on Your Future, Not Your Past: Unwind Your Mind in 21 Days!#MotivationalSpeech #MorningMotivation #BreakingNegativeThoughts #SelfHelp #LettingGo #...

  2. Vor 4 Tagen · Episode 150728 / 28 Jul 2015. Summary. Helen and Neil are in the studio when Helen's phone rings. But when she picks up there's no sound. What's gone wrong? Find out and learn a useful phrase in...

  3. Vor 2 Tagen · To stand out and advance in your organization, focus on delivering exceptional results in your current role while also seeking opportunities for growth and development. Take initiative to tackle challenging projects, demonstrate leadership qualities, and consistently exceed expectations. Build strong relationships with colleagues and supervisors, seeking mentorship and guidance where possible ...

  4. Vor 5 Tagen · It's possible to take your mind off problems and find relief from ruminating and over-thinking. Here are ways to do it: Do something you enjoy. When you actively engage in an activity you love, your mind has something to do. When your mind is distracted with other things, your thinking shifts away from your problems. Get physical ...

  5. Vor 3 Tagen · Steve Jobs. “You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust ...

  6. Vor 5 Tagen · Discover how to escape the grips of a narcissistic marriage with crucial steps like setting boundaries, seeking therapy, and prioritizing safety. Learn how to rebuild your life post-divorce by acknowledging emotions, seeking support, and focusing on self-care. Empower yourself with strategies to end the toxic cycle and prioritize your well-being.

  7. Vor 3 Tagen · With this in mind, we’ve rounded up our 5 top tips for helping you get your steps in while working from home. Here are 5 effective ways to help you get your steps in while working from home: 1. Take Regular Breaks. While working from home presents many benefits, one drawback is that it can sometimes be easy to slip into the habit of working ...