Suchergebnisse
Suchergebnisse:
Troubled Sleep (French: La mort dans l'âme, published in the United Kingdom as Iron in the Soul is a 1949 novel by Jean-Paul Sartre. It is the third part in the trilogy Les chemins de la liberté (The Roads to Freedom).
16. Jan. 2024 · Nearly everyone is familiar with that seemingly inescapable feeling of being awake in the middle of the night, with everything quiet – except for your brain. We offer tested tips and relaxation exercises to calm your mind and help you get the sleep you need. 1. Controlled Breathing.
16. Juli 2019 · Sleeping difficulty is when you have trouble sleeping at night. It may be hard for you to fall asleep, or you may wake up several times throughout the night. Sleep difficulty may affect your...
3. Aug. 2022 · When you're repeatedly interrupted and can't cycle normally through these types and stages of sleep, you may feel tired, fatigued, and have trouble concentrating and paying attention while you're...
31. März 2023 · Some of the most common reasons for insomnia—even when you're tired—include being under a lot of stress, having an irregular sleeping schedule or poor sleep habits, mental health issues, physical illness, medications, and sleep disorders. If you're having trouble sleeping, talk to a healthcare provider. They can help hone in on ...
15. Nov. 2022 · Having trouble falling or staying asleep, waking up feeling tired, and having challenges with your memory, decision-making, and irritability due to not getting good rest are all associated with sleep difficulties or even a sleep disorder.
1. Juli 2021 · Sleep maintenance insomnia happens when you can’t stay asleep. You may experience it because of health conditions including illness, some medications, or other causes like stress.
