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1. en.wikipedia.org › wiki › Troubled_SleepTroubled Sleep - Wikipedia

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   Troubled Sleep (French: La mort dans l'âme, published in the United Kingdom as Iron in the Soul is a 1949 novel by Jean-Paul Sartre. It is the third part in the trilogy Les chemins de la liberté (The Roads to Freedom).

   • Autor: Jean Paul Sartre
   • Seiten: 432

   • Publish Year: 1949
   • Publication date: 1949

2. my.clevelandclinic.org › health › diseasesSleep Disorders: Types, Causes, Symptoms & Treatment - Cleveland...

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   • What Are Sleep Disorders?
   • What Are The Major Categories of Sleep Disorders?
   • How Much Sleep Do I Need?

   Sleepdisorders are conditions that affect your ability to get the rest your body needs and maintain wakefulness. There are over 80 sleep disorders that impact: 1. How well you sleep (quality). 2. When you fall asleep and if you can stay asleep (timing). 3. How much sleep and wakefulness you get (quantity or duration). Everyone can experience proble...

   Komplette Liste auf my.clevelandclinic.org

   The categories of sleep disorders have changed many times over the years. Most recently, the International Classification of Sleep Disorders (ICSD) categorized sleep disorders based on the symptoms, how it affects a person (pathophysiology) and the body system it affects. The brand-new revision to the third edition, ICSD-3Rincludes the following ca...

   Komplette Liste auf my.clevelandclinic.org

   Everyone needs sleep. It’s an essential part of what makes our bodies function. The amount of sleep you need might be more or less than others, but experts recommend adults get seven to nine hours of sleep per night. Optimal sleep time varies by age; for example, children and teenagers may need more sleep than adults.

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3. Videos

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     Trouble sleeping? This may be why

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     Having Trouble Sleeping

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     Have Trouble Falling Asleep?

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4. www.healthline.com › health › sleeping-difficultySleeping Difficulty: Causes, Diagnosis, and Treatments -...

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   16. Juli 2019 · Sleeping difficulty is when you have trouble sleeping at night. It may be hard for you to fall asleep, or you may wake up several times throughout the night. Sleep difficulty may...

5. www.sleepfoundation.org › insomnia › treatmentCan’t Sleep? 8 Techniques You Can Do - Sleep Foundation

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   16. Jan. 2024 · Can’t sleep? We offer tested tips and relaxation exercises to calm your mind and help you get the sleep you need.

   • Videolänge: 3 Min.

6. Aktuelle Nachrichten

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     Having trouble falling asleep? Here’s a Vastu expert’s cheat code to ensure sound sleep

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     Troubled With Sleep Issues? Expert Lists 10 Reasons For Poor Sleep Schedule

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     Sleep Anxiety Is Very Real — Here's How to Treat It

     ‘troubled minds have troubled sleep,’ and I think vice versa is true, too. If you’re not sleeping well, you won’t feel ...

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7. www.webmd.com › sleep-disorders › understanding-sleep-problemsSleep Disorders & Problems: 10 Types and Causes of Each - WebMD

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   3. Aug. 2022 · When you're repeatedly interrupted and can't cycle normally through these types and stages of sleep, you may feel tired, fatigued, and have trouble concentrating and paying attention while you're...

8. www.verywellhealth.com › trouble-sleeping-at-night-what-to6 Things to Try When You Can't Sleep - Verywell Health

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   13. März 2023 · Have trouble falling asleep at night? Wake up and can't get back to sleep? You're not alone. Here's what experts say you can do to get better sleep and when to see a sleep specialist.

9. www.verywellmind.com › reasons-for-not-sleeping-well-and-howWhy Can’t I Sleep?: Causes, How to Get to Sleep - Verywell Mind

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   31. März 2023 · If you regularly have a tough time falling or staying asleep, chances are the cause is either something you’re doing (like drinking coffee late in the day) or something you’re not doing (like getting rid of the stress that keeps you awake). Fortunately, there are a number of steps you can take to turn things around.

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