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Val Burke is the Founder & Owner of Reach Your Peak – Val Burke & Co. Peak Endurance Wanaka is the Endurance Coaching, Swim and Run Squad arm of our business. Our team collectively specialise inTriathlon, Multisport, Road Cycling and Mountain Biking, Running, Swimming and Strength Training for Endurance Athletes.
7. Juni 2020 · Val was the bass player in a self-contained R&B band called Willie & the Mighty Magnificents. They were the backup studio band for a group called the Moments, which had hits like “Love on a Two-Way Street.”. At the time, they were headed up by hip-hop pioneer Sylvia Robinson of Sugar Hill Records.
These groups target run, bike, swim & paddle-specific strength, core strength, hip stability ie gluts!, joint range, proprioception, and general movement patterns. We periodise the work around the NZ endurance/ski season, so effectively you get everything you need to improve your performance and prevent injuries.
Val Burke (Willie & The Mighty Magnificents) Val Burke, bassist (electric) by Tom Semioli Seminal Sides: You Broke My Heart So…I Busted Your Jaw (1973), The Mirror (1974) by Spooky Tooth; Willie & The Mighty Magnificents Play That Funky Beat .
We offer swim, bike and run technique sessions; strength training programs and technique sessions (refer to our “Strength Training Page”); event-specific training recommendations; race preparation (race plans, nutrition & transition advice); and exercise prescription for health and fitness.
Val Burke & Co. Peak Endurance Wanaka., Wanaka, New Zealand. 1,221 likes · 13 talking about this. 30 years of High Performance, Strength, Post-Rehab “Return to Sport” and Endurance coaching with...
14. Juni 2021 · Val Burke is a New Zealand based triathlon and endurance sports coach with a background in exercise science and physiology, coaching among others pro triathlete Braden Currie. In this interview, Val shares her expertise on a number of topics related to both training and racing. In this Episode you'll learn about: Strength training for triathlon.
