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  1. www.healthline.com › nutrition › 14-healthiest-vegetables-on-earth14 of the Healthiest Vegetables Around

    9. Jan. 2024 · Swiss chard. Beets. Asparagus. Red cabbage. Sweet potatoes. Collard greens. Cauliflower. While all vegetables are nutritious, some are more nutritious than others. If you’re looking to spice up ...

  2. Vegetables Nutrition Facts Raw, Edible Weight Portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Downloadable/Printable Posters

  3. Tarım. green-leafy vegetables i. yeşil yapraklı sebzeler. 55. Tarım. grow vegetables f. sebze yetiştirmek. İngilizce Türkçe online sözlük Tureng. Kelime ve terimleri çevir ve farklı aksanlarda sesli dinleme. vegetables sebzeler frozen vegetables dondurulmuş sebzeler ne demek.

  4. 3. Mai 2024 · Vegetables are usually classified on the basis of the part of the plant that is used for food. There are root vegetables, stem vegetables, edible tubers (underground stems), leaf and leafstalk vegetables, bulb vegetables, head or flower vegetables, fruits commonly considered vegetables by virtue of their use (cucumbers, eggplants, sweet corn), and seed vegetables (peas, beans).

  5. 25. Sept. 2023 · Carrots are a nutritional powerhouse. They are an excellent source of beta-carotene, which the body converts into vitamin A. This is essential for maintaining good vision, skin health, and immune function. Carrots are also rich in fiber, which aids in digestion, and they provide vitamin K1, potassium, and antioxidants.

  6. Some vegetables which are botanically fruits (such as tomatoes) are considered to be vegetables in the culinary (eating) sense. This is why they appear in this article. For sources, see individual pages. See also List of fruits.

  7. A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check. Eating non-starchy vegetables and fruits like apples, pears, and green leafy ...