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  1. Vor 3 Tagen · This 2 mile walk is a fun, motivational workout that uses simple walking steps and movements to increase your physical endurance and improve your heart health. If you’ve accomplished the 1 Mile Power Walk, it’s time to try out this two 2 mile endurance walk!

  2. Vor 4 Tagen · This is our ultimate total-body sculpt and cardio format for those who like to walk and lift! Get your steps in and use your muscles during this Walk Sweat Sculpt Total-Body workout led by Chris Freytag.

  3. Vor 5 Tagen · This 20-minute Morning Yoga Stretch Routine is a great way to wake up your mind and body for a wonderful and productive day. Trainer Patty Knudsen takes you through this fabulous flow and allows you to check in with your breath and feel the poses through your whole body.

  4. Vor 17 Stunden · Along the way, they’ve learned some helpful tips. Never to stay on top for more than 15 minutes — a lesson they picked up after their lingering atop Notre Dame caused a commotion. Mostly, they ...

  5. Vor 4 Tagen · Sex and gender are often conflated or equated in everyday conversations, and most American adults believe a person’s gender is determined by sex assigned at birth. But a new study of nearly ...

  6. Vor 2 Tagen · This 2021 photo provided by Bethel Park School District shows student Thomas Matthew Crooks who graduated from Bethel Park High School with the Class of 2022, in Bethel Park, Pa. Crooks was identified by the FBI as the shooter involved in an assassination attempt of former President Donald Trump at a campaign rally on Saturday, July 13, 2024, in Butler, Pa. (Bethel Park School District via AP)

  7. Vor 3 Tagen · July 13, 2024. President Biden and Vice President Kamala Harris were briefed by Homeland Security, the FBI, Secret Service and the attorney general’s office Sunday about the assassination ...