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  1. 20. März 2018 · 10 weeks (19 hrs) In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that ...

    • YaleNews

      An online course based on those teachings became a global...

  2. In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ...

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    • Free
  3. “The Science of Well-Being” taught by Professor Laurie Santos overviews what psychological science says about happiness. The purpose of the course is to not only learn what psychological research says about what makes us happy but also to put those strategies into practice.

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    • What to Expect from The Course
    • What I Loved About The Course
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    Topics covered in The Science of Well-Being: 1. Misconceptions about happiness 2. Why our expectations are so bad 3. How we can overcome our biases 4. Stuff that really makes us happy 5. Putting strategies into practice Each section includes video lectures, optional readings, and daily "rewirement" activities to build happier habits. Research sugge...

    1. You can actually measure if you're getting happier. In the beginning, you're invited to respond to questionnaires that measure your baseline happiness. By the end of the course, you take them again to see whether your score increased. (Hopefully, your numbers rise!) To me, a before-and-after metric lent concreteness to a typically abstract topic...

    Maybe, but most likely not. You'll have access to all the course materials and forums for this class without paying. But, if you want a certificate of completion or graded homework assignments, you can pay $49. You can also always upgrade any time during the course or afterward, so it's probably worth it to test it out for free before committing to...

    I should disclose that I enjoy online classes. In the character-strengths test that you're invited to take at the course's outset, "curiosity" was my most dominant trait out of the 20 possibilities. But despite being a candidate of least resistance, I was surprised by how much I really enjoyed a few weeks in the course. The lessons felt immediately...

    • Mara Leighton
    • Coursera
  4. Offered by Yale University. A recent survey found that 37% of teens say they have poor mental health. This 6-week course aims to curb this ... Enroll for free.

  5. Dr. Laurie Santos is the Chandrika and Ranjan Tandon Professor of Psychology and Head of Silliman College at Yale University. She host of The Happiness Lab podcast and teaches the most popular course in Yale's history, "Psychology and the Good Life."

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