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20. März 2018 · Learn how to increase your happiness and build more productive habits with Professor Laurie Santos's course on the science of well-being. This course is available on Coursera and offers a certificate of completion.
- How to gain a sense of well-being, free and online | YaleNews
Two new studies suggest that free online courses that teach...
- How to gain a sense of well-being, free and online | YaleNews
In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ...
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23. März 2020 · As you’re spending more time at home and working to stay sane during the coronavirus pandemic, you might be able to find solace in Yale University’s mega-popular “happiness” course, which is...
- 14 Min.
In this ten week course, Professor Santos reveals what science says about how to improve your well-being. Along the way, she explains our own misconceptions about happiness, annoying features of the mind that can lead us to think irrationally about happiness, and the research that can help us change.
“The Science of Well-Being” taught by Professor Laurie Santos overviews what psychological science says about happiness. The purpose of the course is to not only learn what psychological research says about what makes us happy but also to put those strategies into practice.
In this course, you will explore what the field of psychology teaches us about how to be happier, how to feel less stressed, and how to thrive in high school and beyond. The lessons along with short weekly ‘happiness homework’ assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for ...
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