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  1. Vor 17 Stunden · Reife, sonnengelbe Bananen weisen den höchsten Magnesiumgehalt auf. Dieses Mineral reguliert das Zusammenspiel von Nerven und Muskeln sowie den Blutzuckerspiegel und stabilisiert überdies ...

  2. Vor 17 Stunden · The documentary shows a woman trying the smoothie, which incorporates 60 different foods - ranging from everyday veggies like potatoes and Brussels sprouts to fruits such as blueberries and carrots. It's claimed that this nutrient-packed concoction can boost digestion and gut health if consumed daily. In the documentary, Rob Knight, a computer ...

  3. Vor 17 Stunden · During the documentary, a woman tried out a 60 ingredient smoothie that includes 60 different foods. From potatoes and Brussel sprouts to blueberries and carrots, the smoothie is said to improve your digestion and gut health when drank everyday. In the clip, computer scientist Rob Knight explains: "Inspired by our findings, one of my colleagues ...

  4. Vor 17 Stunden · Starting your day with energetic drinks can be a tempting option for many seeking that extra boost to kick start their morning. Starting your day with a homemade weight loss breakfast drink is a fantastic way to kick start your metabolism and fuels your body with essential nutrients. Here are some d

  5. Vor 9 Stunden · Protein: check the source of protein and protein content as too much of protein is not good; Fibre: Small amount should be present, Consumption of this prevents constipation and is good for sugar control; Fat: type of fat and amount of fat. Look out for Saturated fat content as too much is not good. 1 gm or less is good

  6. Vor 10 Stunden · Exercise tips: Pre-workout drinks like coffee, green tea, and protein-carb smoothies offer unique benefits that can enhance your energy levels, endurance, and recovery.

  7. Vor 17 Stunden · Bon appetite (Picture: Getty Images/500px) Meanwhile, a 2023 study in obese mice suggested that replacing traditional protein sources with mealworms in high fat diets could slow down weight gain ...