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26. März 2024 · Exercise is a promising non-pharmacological therapy for subjective cognitive decline, but it is unclear which type of exercise is most effective. The objective was to assess the comparative effects and ranks of all exercise-based interventions on cognitive function in patients with subjective cognitive decline (SCD).
28. März 2024 · Using sensitive imaging metrics in vivo to measure exercise-induced changes in brain structure may enlighten the relationship between acute exercise and improvements to cognitive function, as well as informing intervention methods for preventing cognitive decline in older age.
Vor 6 Tagen · In conclusion, physical exercise including aerobic exercise and resistance exercise has a neuroprotective effect on cognitive decline, which is the most problematic issue in an aging society, by lowering the risk of cognitive deficit and dementia by up to 38% (Sofi et al. 2011).
10. Apr. 2024 · These changes suggest that exercise improves cortical activity and cognition in MCI patients. Furthermore, a 6-week Xbox 360 Kinect exercise cognitive game training treatment on MCI patients was conducted in Amjad et al. (2019b). The EEG analysis results showed improvement in the alpha, theta, and beta2 bands, and an increase in ...
2. Apr. 2024 · 1. Thought Diffusion Thought diffusion is a cognitive technique that can help distance yourself from your thoughts, allowing you to observe versus absorb the content of your thoughts. When you are in the observer role of your thought patterns it leads to being more emotionally balanced, less reactive, and the capacity to take more ...
10. Apr. 2024 · Executive function (EF), intricately linked to the frontal lobe, constitutes advanced cognitive capabilities, encompassing three distinct core components: inhibitory control, working memory, and cognitive flexibility ( Miyake and Friedman 2012; Diamond 2013 ).
2. Apr. 2024 · Exercising for at least 52 total hours in 1-hour sessions is the minimum amount needed to improve cognitive performance in older adults with and without cognitive impairment, based on a systematic review.
