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  1. chrisbailey.com › podcast-how-to-think-about-social-mediaPodcast: How to think about social media - Chris Bailey

    Vor 14 Stunden · by Chris Bailey | May 14, 2024 | Podcast. On this episode, we chat about how we use and think about social media. We cover what the problem is with social media (if there even is one), how the “novelty bias” hijacks our attention as we use it, and tactics to use to keep social media contained. Topics covered include: Time cues on your phone.

  2. chrisbailey.com › your-values-explain-basically-everythingYour values explain basically everything you do - Chris Bailey

    7. Mai 2024 · by Chris Bailey| May 7, 2024| Intention. Takeaway: Can’t explain why you act the way you do? Your values may be at play. There are 10 human values that we hold most dear, explained below. Estimated Reading Time: 2 minutes, 22s. When I was a teenager, I ran a marathon. Well, sort of.

  3. chrisbailey.com › podcast-all-or-something-thinking-replayPodcast: All or Something Thinking (Replay) - Chris Bailey

    16. Apr. 2024 · by Chris Bailey | Apr 16, 2024 | Podcast. On this episode, we chat about how to avoid “all or nothing” thinking—also known as the “eff it” effect, or the abstinence violation effect, if you want to get technical about it. Topics covered include: You can listen (and subscribe) to the podcast below!

  4. www.youtube.com › watch"Hyperfocus" by Chris Bailey (Key Insights) - YouTube

    5. Mai 2024 · 68 subscribers. Subscribed. 0. No views 1 minute ago #Hyperfocus #Productivity #Creativity. In this video, we delve into the transformative insights from "Hyperfocus" by Chris Bailey. 📘 Dive...

  5. globalnews.ca › news › 10418430Meet the man who’s lived 30 years in Stanley Park

    17. Apr. 2024 · Published April 17, 2024. 7 min read. 7:00 Man lives in Stanley Park for more than 30 years. For 34 years, Chris Bailey has made his home and created art in the dense forest of Vancouver's...

  6. www.listennotes.com › podcasts › time-and-attention-chrisTime and Attention (podcast) - Chris Bailey | Listen Notes

    30. Apr. 2024 · Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting.

  7. thomasjfrank.com › productivity › booksHyperfocus by Chris Bailey - Summary and Notes - Thomas Frank

    Vor 3 Tagen · Four stages of Hyperfocus. Hyperfocus is what happens when you engage both with your thoughts and with your external environment, and direct these types of engagements towards one singular thing, with intentionality. Hyperfocus precedes the Flow State, coined by Csikszentmihalyi.